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She is the creator of the 5-Week Stop Binge Eating Program and the author of Reclaiming Yourself from Binge Eating
If evening dosing causes any issues (some users report vivid dreams when taking DSIP too close to bedtime), experimenting with afternoon administration is reasonable
This simple check is one of the most important safety measures to prevent complications and ensure the vitamin is delivered correctly into the muscle or fatty tissue, not the bloodstream
These effects are typically mild to moderate, most pronounced during dose initiation or escalation, and generally diminish over time as tolerance develops
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