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Several things influence how long a B12 injection lasts for you: Your current B12 levels: the lower you start, the more your body tends to hold on to, which can stretch the effect

In the winter, when were already prone to feeling tired and run down, maintaining healthy B12 levels can ensure that your body has the oxygen it needs to function properly and stay energized

B12 injections may also be useful for those with gastrointestinal issues, older adults, vegans, vegetarians, and people with underlying health conditions that can restrict vitamin B12 absorption

Pull air into the syringe up to the required amount (which is typically 10 mL, but check your pharmacy information to be sure)