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The challenge with GLP-1 medications Because these medications reduce appetite, many people eat significantly less overall including less protein
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Written by Elena Brull, FNR, Functional Nutrition Researcher & Womens Health Journalist About the Author Elena Brull, FNR, is a Functional Nutrition Researcher and Womens Health Journalist specializing in integrative approaches to hormonal balance, nutrition, and longevity
In fact, native GLP-1 (7-36 amide) has a plasma half-life of ~12 minutes IV, and only ~5 minutes when subcutaneously injected ( [39] )
Eating smaller, more frequent meals and practicing mindful eating can help you tune into your bodys signals and avoid gastrointestinal side effects
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