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How does aging affect Vitamin B12 absorption
"Social media users and influencers can currently claim that a supplement or injectable builds muscle, leads to weight loss, speeds up recoverythey can say pretty much anything and won't be held accountable for it," she says
Stay informed about the latest research and developments in vitamin therapy and wellness practices
Those at greatest risk of vitamin B12 deficiency are vegans and vegetarians, who get little to no B12 from the diet
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