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Glutathione helps manage exercise-induced oxidative stress, potentially supporting faster recovery and consistent performance
Being the most abundant antioxidant inside the cells, GSH can directly scavenge free radicals (OH , O 2 - and organic free radicals) (Yu, 1994) or act as a cosubstrate in the GSH-Px-catalyzed reduction of H 2 O 2 and lipid hydroperoxides, a constituent of cell membranes (Loughrey et al., 1994
Dosages used in studies showing benefits have generally ranged from 250 to 638 mg per day in a variety of formulations
Neuronal NOS is also expressed within smooth muscle cells of the penile corpus cavernosum and thus, NO produced by this enzyme is involved in penile erection
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