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It includes: Chaste tree berry (Vitex) and polygonum, herbs traditionally used to support healthy hormonal signaling DIM to support beneficial estrogen metabolism and aromatase activity Calcium-D-glucarate to promote proper estrogen elimination, which is especially important for people with endometriosis Antioxidant protection through resveratrol to support cellular health 13 B vitamins, including B6, B12, and folate, which are involved in cell differentiation and methylation pathways Magnesium and calcium to support bone health, muscle function, and overall hormone balance Who can benefit most: Those with signs of estrogen dominance or impaired estrogen clearance People looking for targeted hormonal and antioxidant support rather than a generic multivitamin Anyone managing endometriosis alongside fatigue, hormonal imbalance, or nutrient depletion Findings from one case-controlled study 14 showed that intakes of calcium, potassium, vitamins B12, B2, B6, and C are inversely related to the risk 15 of endometriosismeaning the more you consume of these nutrients, the better protection you have

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(3) Eating fruit and veg might not be enough Now, Im sure you eat fruit and vegetables and supplement vitamin C but how do you know youve optimised your anti-oxidation potential