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This keeps comparison clear and avoids unsupported claims
The table matches routes to situations: oral cyanocobalamin when baseline B12 is normal-low with intact absorption, intramuscular injections when baseline is deficient or absorption is poor, sublingual lozenges when stomach acid or intrinsic factor is reduced, and the active form for certain metabolic differences
Its protective role can improve overall health by ensuring good liver function
About one-third of participants achieved 20% or greater weight loss, while some achieved less than 10%
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