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As a coenzyme found in all living cells, NAD+ is essential for fundamental biological processes
However, many people don't get enough from their diets
Many foods are fortified with artificial vitamin B12, such as non-dairy milks and cereals, but these are not always optimally absorbed, so vegans must still be proactive about making sure they are not becoming deficient
Chang will explain the benefits of vitamin B12 injections and how they can help you manage your condition
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