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B12 deficiency is especially risky for vegetarians, the elderly, and people with absorption issues, such as those with Crohns disease.
Your provider may recommend labs or additional assessment depending on your symptoms, health history, and treatment goals
From recovery and muscle growth to fat loss and cellular regeneration, Jay walks us through what works, whats hype, and how these compounds are changing the game for athletes and everyday lifters alike
A Vitamin B12 deficiency can occur when you do not get enough B12 in your diet or because your body is unable to absorb the vitamin properly
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