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doi: 10.1007/s11892-018-1099-9 7 Gonzaga-JaureguiCGeWStaplesJVan HoutCYadavAColonieRet al
I did ask about the scarring, apparently not much can be done
Sleep hygiene practices include maintaining consistent sleep-wake times, creating a dark and cool sleeping environment, limiting screen exposure before bed, and avoiding caffeine and large meals in the evening
Unfortunately, theyre not ideal companions, especially when youre on GLP-1 medications
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