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Current research shows that long-term use of B12 injections is safe for healthy individuals
Vitamin B12 use while breastfeeding
While B12 is essential for metabolism and energy, injections do not speed up metabolism or cause weight loss except in cases of deficiency-caused fatigue or poor health
Many are unsure if they are at risk of a vitamin B12 deficiency, if you are wondering if you are or what the symptoms may be to look out for, individuals with a vitamin B12 deficiency may include: Elderly Anyone who may have had previous surgery that included removing part of the bowel that absorbs vitamin B12 Any individual on metformin for diabetes Anyone that is following a strict vegan diet Anyone taking long-term antacid medication for heartburn What is Vitamin B12
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