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Data: Jastreboff et al., NEJM 2023 (Phase 2)
There is no official "drink exactly this many ounces" rule for GLP-1 medications like Ozempic, Wegovy, or Mounjaro
A: Most providers recommend 60100g of protein daily on GLP-1 roughly 0.71.0g per pound of goal body weight
It also supports mental performance and the synthesis of steroid hormones, vitamin D and some neurotransmitters
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