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Preserving LBM during pharmacological weight loss is essential, as muscles and internal organs possess a much higher metabolic rate than fat tissue
This often includes eliminating processed foods, sugar, gluten, and dairy while emphasizing whole foods, fiber-rich vegetables, healthy fats, bone broth, and fermented foods that help restore the microbiome
Always account for the longest-lasting compound in your protocol when planning a washout phase
MRI reveals mild tendinosis without structural tears
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