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Pelvic floor biofeedback 25 63 With help, learning to reduce the effort we put into pooping can help relieve bloating
Avoid eating rich, greasy meals, which can exacerbate nausea and impede recovery
Mood Support : Some studies suggest that B12 may have a positive impact on mood and emotional well-being
More recently, attention has shifted from the gut to these drugs effects in the brainspecifically, systems that regulate motivation, reward, and behavior
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