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Be aware of other foods or substances that can worsen migraines, such as excessive caffeine, some aged cheeses or processed foods (especially those that contain tyramine), food additives such as the artificial sweetener aspartame, preservatives like sulfites, and the flavor enhancer monosodium glutamate (MSG)

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Research indicates that S-Acetyl L-Glutathione particularly concentrates in liver tissue, where it supports hepatocellular function and helps maintain healthy detoxification processes [3]

It may also help with improved muscle recovery as well as decreases in lactate, creatine kinase, phosphorus, inflammatory markers, and improved glycolytic/fat oxidation markers