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You will start getting results within 3 to 6 months of usage
Does not affect IGF-1 or glucose levels
Circulating concentrations of choline and betaine and risk of cardiovascular disease A 1995 study had found that elevated blood homocysteine concentrations in patients who experienced a vascular occlusion were associated with higher urinary excretion of betaine, rather than with reduced intake of choline or betaine or diminished activity of BHMT (49)
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