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WEIGHT For those with deficiencies, B12 shots provide the potentially useful perk of increasing metabolism
In Denmark, however, patients receive injections of 1 mg cyanocobalamin per week during the first month and every 3 months after that, or 1 mg hydroxycobalamin every other month.
Metabolism & Well-Being Supports energy production by converting carbohydrates, proteins, and fats into cellular fuel, with B6, Niacin, and Pantothenic Acid for nervous system health
Side effects of B12 deficiency can include decreased cognitive function, fatigue, lethargy, feeling faint, depression or irritability, headache, balance issues and more
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