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If numbness or tingling in the hands persists beyond 2 weeks, reduce the dose by 50% and reassess
10.1016/j.jhep.2014.10.039 31 QiliangL.WenqiS.HongJ
One of its most intriguing benefits is its potential to support brain health
Niacin - otherwise known as vitamin B3, niacin is required by over 400 enzymes, more than any other vitamin coenzyme in the body.[14] Dietary sources include marinara sauce, turkey breast, brown rice (cooked), sunflower seeds and beef liver
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