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Small human studies have shown that allulose consumption can modestly increase postprandial GLP-1 levels compared to control conditions
Have enough supply to execute a controlled taper rather than an abrupt stop if your vendor goes offline
(January 2018)
The most common ones are: Nausea Vomiting Diarrhea or constipation Mild fatigue Rarely, pancreatitis or gallbladder issues Most of these symptoms are manageable and tend to improve as your body adjusts
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