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According to Eli Lilly, participants in Mounjaro clinical trials lost 12 to 25 pounds, with a reported 21.1% weight loss after 12 weeks and a total mean weight loss of 26.6% over 84 weeks

GLP-1s are medications that mimic the glucagon-like peptide 1 hormone, a hormone we naturally make in our bodies which helps regulate hunger levels

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For optimal GH response: Morning (fasted): Mimics natural morning GH surge Post-workout: Enhances recovery and IGF-1 response Before bed: Aligns with deep sleep GH release Avoid taking it immediately after meals, as insulin blunts GH secretion