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Elevated serum B12 levels are often benign, especially if you take supplements or receive injections
[1] Whilst vitamin B12 deficiency can cause serious health consequences including megaloblastic anaemia and neurological damage, supplementation is generally considered safe
Continue Reading What are the benefits of B12 shots
As Vitamin B12 is also water-soluble, any excess of the vitamin that your body doesnt need or have the capacity for will pass through and remove any risk of overdose
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