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Appetite, cravings, and emotional eating Women disproportionately report emotional eating, stress-driven food seeking, and cyclical cravings that intensify around menstruation, perimenopause, and periods of elevated cortisol
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Review Your Eating Habits If you feel nauseous or bloated along with burping, take a look at our guide on what to eat on Ozempic to avoid nausea
That 10% difference sounds small until you realize it translates to preserving an extra 1-2 kg of lean tissue over a typical weight loss period
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