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Examples include pernicious anemia, certain gastrointestinal surgeries, and some malabsorption syndromes
Summers, A
Before we can explore this key question, we first need to delve a little deeper into the function of vitamin B12 and the different reasons people have for taking it
Yes, most vegans and vegetarians can maintain adequate B12 levels through consistent use of oral or sublingual supplements and B12-fortified foods such as fortified plant milks, nutritional yeast, and fortified cereals
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