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Edamame + Salmon Bowl 5 min 34g protein ~360 cal Ingredients: 1 pouch microwaveable edamame (12g), 1 pouch salmon (Chicken of the Sea, 22g), soy sauce, rice (90-sec microwave)
After the initial weight loss of 13.1 kg, the placebo group regained weight, while the exercise and liraglutide groups maintained their weight loss, and the combination group lost additional weight
Helping prevent Alzheimers
Available at: PubMed Chang CH, et al
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