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Brain Res 243 , 146152 (2013)

38 Additionally, ALC modulates neurotransmitters by increasing serotonin levels and enhancing dopamine and serotonin output in meso-cortico-limbic areas, potentially protecting against stress

Common Side Effects Nausea Diarrhea Vomiting Constipation Stomach pain Decreased appetite Headache Serious Side Effects (Less Common) Pancreatitis Gallbladder issues Kidney problems due to dehydration Serious allergic reactions Vision changes for type 2 diabetes patients Increased heart rate Due to the risk of thyroid C-cell tumors highlighted in animal studies, oral semaglutide is not recommended for people with specific thyroid cancer histories

These include brown rice, farro, oats, and quinoa