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Ingredients: 2 celery stalks, cut into 3-inch sticks 1/4 avocado, mashed 4 slices deli turkey (look for low-sodium, nitrate-free options) Pinch of everything bagel seasoning or black pepper (optional) Instructions: Spread a thin layer of mashed avocado into the groove of each celery stick
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And another way is to eat well, with foods like avocado, kale, cabbage, and cauliflower that are high in amino acids
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