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The pharmaceutical product, Bacteriostatic Water for Injection, USP, is an FDA-approved drug diluent, though it is technically a prescription item and is not for use in newborns
Can I Take Oral B12 Supplements Instead
Stick to 1-2 drinks maximum, drink slowly with food, and avoid alcohol entirely during weeks 5-8 when nausea peaks
Vegetarians and vegans are at higher risk of B12 deficiency because B12 comes mostly from animal foods, so the B12 in a B12/lipotropic injection is more likely to correct a real shortfall and lift your energy
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