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Key functions of vitamin B12 include: Supporting red blood cell production Enabling DNA synthesis and cell repair Protecting nerve health and the myelin sheath Supporting energy metabolism and mental clarity In simple words: Vitamin B12 helps your body turn food into usable energy and keeps your brain and nerves firing properly
Some patients prefer an appointment-based approach because it feels easier to manage
Can you make water
Since youre absorbing smaller amounts over time, it may take longer to notice improvements
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