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Adult women require 2.4 mcg of vitamin B12 per day
This isnt practical for individuals who suffer from chronic B12 deficiency or frequently deplete the entirety of their B12 stores
If B12 levels were low to begin with, longer-term benefits like red blood cell production or nervous system support may take several weeks
These include orlistat (available on prescription or over the counter as Alli) and, more recently, semaglutide (Wegovy), which is recommended by NICE TA875 for use via NHS specialist weight management services in adults meeting defined BMI and comorbidity criteria
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