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Carnitine supplementation also had an ergogenic effect and was shown to increase work output by 11% in a performance trial with a fixed duration of 30 min
With weight loss, breast density can appear to increase, and this could mask detection of breast cancer on mammography and may also prompt additional false alarms for findings that are not cancer
Common side effects include nausea, vomiting, diarrhea, and constipation, which are similar to those seen with injectable GLP-1 medications
This method is particularly effective for people with vitamin B12 deficiency, which is common in older adults, vegetarians, and individuals with certain medical conditions
