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Heres what they do: Help your body release insulin when your blood sugar is high Reduce another hormone called glucagon that usually increases blood sugar Slow down digestion , so you feel full for longer Send signals to your brain to curb hunger and reduce cravings This multi-action approach is what makes GLP-1 drugs helpful in both type 2 diabetes and weight management If Our Body Already Makes GLP-1, Why Take It From Outside

These include: Fried foods Greasy meats (like bacon or sausage) Carbonated beverages (which can increase bloating) Alcohol (especially on an empty stomach) Foods high in added sugar Start slowly with these and pay close attention to how your body reacts

This makes nasal spray a practical option for individuals seeking noticeable daily support without injections or complex treatment routines

Both semaglutide and tirzepatide slow gastric emptying as part of their mechanism