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Focus on whole, minimally processed foods, he says: Think about how your grandmother was eating 50 years ago. Thats especially important for older adults, who are more prone to nutritional deficiencies because of age-related changes in nutrient metabolism and absorption
The results are clinically significant: Oral GLP-1 treatments are already delivering strong weight loss results in clinical trials
The decrease in hunger can make it difficult to consume adequate calories and essential nutrients
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