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I appreciate you for not insisting I purchase the double dose in the second month but to continue at the lower dose
This is an intensive, short-term schedule of frequent injections designed to do one thing: rapidly boost your B12 levels from deficient to optimal
Caffeine can have a diuretic effect, leading to increased urination and potential loss of vitamin B12
Most people who follow a healthy diet and consume animal products get enough B12, but some people who follow a vegetarian or vegan diet may not get enough B12 from the foods they eat and might benefit from a vitamin B12 supplement
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