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doi:10.1111/j.1467-789X.2007.00413.x Smith, R
Spinach Strawberries Citrus fruits Salmon Liver and organ meats Shellfish, such as oysters Green tea Herbs, such as rosemary, milk thistle, and turmeric
Activation of the 25-hydroxyvitamin D 3 1--hydroxylase enzyme results in increased synthesis of calcitriol which is then released into the blood
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