Results showed a statistically significant improvement in skin firmness (+22% on cutometer), dermal density (+18% on high-frequency ultrasound) and periorbital wrinkle depth (-25% on profilometry)
Genotype-Stratified Interpretation of Detoxification Polymorphisms The article recommends testing GSTM1, GSTT1, GSTP1, and GPX1 polymorphisms but does not describe how the genotype alters management
Protein Shake Options There are a variety of protein shake options to choose from currently on the market ranging from ready to drink varieties, to powders that need to be mixed with liquids (such as milk, water or juice) to ones you can make from scratch using unflavored protein powder mixed with milk/water, and add other ingredients such as fruit, vegetables, cocoa powder, nut butters and seeds
However, a previous study found that fish can produce a large amount of TMAO, whose accumulation will increase the risk of cardiovascular disease (90)