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This is the same recommendation the American Heart Association makes for cardiovascular health, but it has direct benefits for gut motility too
10.1038/s41541-022-00503-y 35 TummanapelliA
Women who were already receiving hormone therapy may have differed from those who were not in ways that the matching process did not fully capture: differences in baseline metabolic health, in how long they had been postmenopausal, in their physical activity levels, or in other clinical factors that influence GLP-1 responsiveness
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