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Certain lifestyle changes can help people get the most benefit from GLP-1 medications and reduce side effects: Adequate protein intake: Eating enough protein (such as fish, poultry, yogurt, beans, or tofu) at each meal helps maintain muscle while losing weight
Having said that, if you are struggling with nausea, it couldnt hurt to switch your injection site to see if it helps
"People don't always appreciate this," says Rubino
N Engl J Med (2002) 346(25):19992001
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