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It works through fiber, not through a pharmacologically strong hormonal effect
Bottom line: Grapefruit is safe to eat, but a personalized, protein-rich nutrition plan is the key to minimizing side effects and achieving sustainable results on any GLP-1 program
Reduction of Hedonic Eating Signals: By acting on the brains reward centers, GLP-1 diminishes the pleasure response associated with high-calorie foods
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