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3.3 Changes in serum cobalamin by supplementation route and dosage Across 35 comparisons, the mean percentage increase in serum cobalamin following supplementation was approximately 293%, confirming the overall effectiveness of vitamin B12 interventions (Supplementary Table S4)

B12 Injections and Athletic Performance Many high-level athletes are turning to Vitamin B12 as a daily supplement to help them achieve the energy necessary for their wellness and aesthetic goals

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