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Jakicic said theres some wiggle room, but it probably makes sense for people losing weight on a GLP-1 to aim for 25% of their calories to be proteins, 25% to be fats, and 50% to be complex carbohydrates ( whole grains , vegetables, fruits, and nuts, not simple sugars like candy and soda)
Shields skin from regular pollutants and UV damage
Some patients report slightly improved energy levels , possibly related to early inflammatory marker reduction
References: Isidro ML, Cordido F
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