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Experts now specify the following fiber targets for those on a GLP-1: 25 g/day of fiber for women, 30 g/day for men and 35 g/day for those with diabetes (Sievenpiper et al 2026) Healthy fats found in olive oil, nuts, seeds, avocado, fatty fish Hydration: 23 L/day for digestion, bowel health, kidneys and energy, up to 4 L/day depending in climate and activity
PT-141 is a prescription medication you need a licensed provider to evaluate you, confirm the indication, check for contraindications (particularly blood pressure), and write the prescription
For the safety of our patients, the pharmacy we use for our injectable nutrients has been personally visited by our medical director to confirm they have a proper clean-room for compounding sterile injections
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