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168 A clinical trial in which 128 subjects received 400 mg valerian extract, a commercial valerian product (not otherwise described), and placebo in random order and on three non-consecutive nights found the valerian extract increased subjective sleep quality and shortened the time to fall asleep
Avoid repeated freezing and thawing, which may accelerate degradation
Beavers KM, Neiberg RH, Johnson KC, Davis CH, Casanova R, Schwartz AV, et al
Archived from the original on March 3, 2019
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