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Yet, amidst the chatter, it's not uncommon to find a haze of confusion
In mouse models, MOTS-c administration reduced pro-inflammatory factors, increased anti-inflammatory markers, and improved insulin-stimulated glucose uptake at the same time, a combination that is hard to find in a single compound (Zheng 2023)
Some people use it for short stretches of a few weeks, while others incorporate it over longer periods (always alongside professional guidance)
An easy way to combat that is actually gentle, consistent movement throughout the day
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