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Actionable Insight: Close monitoring of your blood sugar levels before and after workouts is essential, particularly if you have diabetes

Slow cooker chicken and white bean stew Protein: 44g per serving Add two chicken breasts, one can of white beans (drained), diced tomatoes, chicken broth, minced garlic, Italian seasoning, and a handful of spinach to your slow cooker

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Phase 2 T2D trial, NEJM 2023) indicate that gastrointestinal adverse effects are the most frequently reported side effects, particularly during dose escalation