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At this temperature, the fat cell membranes become permeable and eventually rupture, releasing their contents
It helps in weight loss through several mechanisms such as appetite regulation, insulin sensitivity improvement, blood sugar level regulation, slowed gastric emptying, increased fat oxidation, energy expenditure enhancement, and hormonal balance modulation
It also heightens the risk of several cancers, including colorectal, post-menopausal breast, uterine, esophageal, kidney and pancreatic cancers (WHO 2024
This response promotes proper nutrient metabolism by increasing glucose utilization in insulin-dependent tissues such as muscle and adipose tissue, reducing endogenous glucose production, and enhancing glycogen synthesis
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