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"If your appetite is low, you're gonna have to think a bit more about getting that protein in." Mistake #3: Lack of Total Calories/Energy Smathers said that if you are on a GLP-1 medication, make sure you are eating to have enough energy output

[126] [127] As of January 20261.5 million users of compounded GLP-1 drugs (including semaglutide) in the United States, according to Novo Nordisk CEO Mike Doustdar

In the orforglipron groups, 9% and 10% of patients stopped treatment in the 12 mg and 36 mg doses respectively

Here's How Strength Training Protects Your Muscle Youre taking a GLP-1 medication like Ozempic, Wegovy, Mounjaro, or Zepbound