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After 66 days of consumption, participants in the intervention group exhibited a 10% reduction in triglyceride levels, increased endogenous glutathione concentrations, and reduced lipid peroxidation, reflecting improved redox status
Carnosine muscle applications reduce inflammatory markers, including CK by 28% and LDH by 19%, while supporting muscle recovery through enhanced pH regulation (Boldyrev et al., 2013)
Oxidative stress occurs when there is an imbalance between free radicals (unstable molecules that can damage cells) and antioxidants
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