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Mitochondrial function slows as oxidative damage accumulates
This choice depends on how well your body absorbs it, how stable it is, and if its cost-effective
38-40 In addition, IC/BPS patients have significantly more pain, sleep dysfunction, catastrophizing, depression, anxiety, stress, social functioning difficulties and sexual dysfunction than do non-IC/BPS age-matched women
Dietary B12 sits in animal foods such as meat, fish, eggs and dairy, which is why vegetarians and vegans need a reliable supplemental route
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