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Owing to its high lipid content, particularly its enrichment in polyunsaturated fatty acids (PUFAs), the brain is especially vulnerable to ferroptosis (13)

While the right foods such as nutrient-dense, low-calorie foods, including lean protein, low-fat meat and dairy, and fruits and vegetables can help you meet your health goals, the wrong ones can cause blood sugar spikes and worsen some of the more common side effects from the medication, such as nausea and digestive discomfort

Stomach acids can chew up and break down GLP-1 drug molecules before they reach the bloodstream

The side effects typically peak within 48 hours of injection and gradually diminish as your body adjusts