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Clinical Trials Journal 1986;23(4):242-248

Whilst it may modestly increase endogenous GLP-1 levels, the effect is much smaller and more transient than pharmacological GLP-1 receptor agonists such as semaglutide or liraglutide, which are evidence-based treatments recommended by NICE for type 2 diabetes management

Do I understand that GLP-1 medications work best alongside lifestyle changes, not as a replacement for them